Mindset and
life coach
Lucy Wooldridge
I have always been fascinated with people. I always wondered why some people chose to do certain things, while others chose differently. After my psychology degree, I followed my intuition to help others and soon after, in the year 2000, I began working in alcohol addiction treatment. There I worked with ordinary people wanting to make extraordinary changes to their mindset and lifestyle. I learned from the best, both from colleagues and the clients. I discovered so much about human thought and behaviour, while also learning about myself.
This would be the start of a wonderful career in serving others.
resilience coaching
Do you love to try new things, but struggle to see things through?
Do you find that procrastination gets in your way?
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Do you experience ruminating thoughts that stop you from taking action?
Are you a people pleaser, not able to say "no', despite feeling tired, resentful or full to capacity?
Do you strive to do your best, but your bid for perfection just leads to inaction?
Do you invest in personal development, having read all the books and listened to the podcasts, but find information isn’t leading to transformation?
I've been there!
In more than 20 years of helping others achieve their goals, I’ve seen countless inspiring, ambitious, determined people being held back by their limiting beliefs.
I get it. Feeling stuck feels frustrating, but real change feels scary. You know you’re capable of so much more but when it comes to taking action you second-guess yourself.
I’m here to tell you that – with my guidance and unwavering support – you can and will experience profound changes in your life.
The first thing you need to know about me is that I show up empty. I'm here to serve you. I don’t prescribe a one size fits all structured programme; I work with you so that you can achieve your goals.
Our first conversation will be focused on you, what you want to create, what might be holding you back and how we can get you past that roadblock. We'll explore the deeper reasons why you came to me, and together we’ll design a structure that will complement you.
As someone who genuinely believes in you, I will help you explore your own resources so that you that can live your life the way you want to live it, not the way others believe you must.
During our consultation, you’ll experience what it’s like to work with me. It’s free of charge and there is no obligation to continue with me. My clients often experience powerful insights in that initial connection and if we both feel it’s right, we can continue our journey.