"If you can change you mind,
you can change anything"
​William James
​
Master Mindset coach
Lucy Wooldridge
I've always been fascinated by people and the choices they make. It's intriguing to observe why some individuals take specific paths while others choose different routes.
After obtaining my psychology degree, I pursued my passion for helping others and embarked on my journey in alcohol treatment in 2000. In this role, I assisted individuals striving for significant changes in their mindset and lifestyle, gaining invaluable knowledge from both my colleagues and clients. This marked the beginning of a rewarding career dedicated to serving others.
As I navigated through services in substance misuse, healthcare, and the criminal justice system, I had the privilege of supporting a diverse range of individuals with unique backgrounds and stories.
I am now a Master Coach, accredited the International Authority of Professional and Mentors and continue my commitment to my professional training and development.
resilience coaching
Resilience is something we all possess, though it may sometimes feel elusive and difficult to tap into. Our interactions with the world, how we learn from challenges, utilize our resources, and adapt to change all showcase our resilience. When accessing it becomes a struggle, it can manifest in various ways.
Do you enjoy exploring new opportunities but find it hard to follow through?
Are you challenged by creating your professional identity because your social self holds you back?
Does procrastination hinder your progress?
Do you grapple with persistent thoughts that prevent you from taking action?
Is your work/life balance affecting ability to be present in what truly matters?
Are you a pleaser who finds it hard to say "no," even when you're overwhelmed?
Do you aim for excellence, yet perfectionism leads to inaction?
Have you invested in personal development, reading books and listening to podcasts but still feel stagnant?
I understand!
With over 20 years of experience individuals achieve their goals, I've witnessed many determined and ambitious people hindered by their limiting beliefs.
Feeling stuck can be frustrating, and while real change may feel intimidating you know you have the potential for so much more. If you're hesitant to take action, I want you to know that with guidance and unwavering support, you can and will create meaningful changes in your life.
I am here